Health Coach Marie-Author of "Deliciously For You"
Lifestyle Guidance
I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods and practical lifestyle techniques. I studied hundreds of dietary theories, such as Holistic, Homeopathic, Ayurveda, wheat-egg-diary-sugar-soy-nut and gluten-free, Paleo to raw, vegan, and everything in between.
I am the author of a cookbook, "Deliciously For You", which combined 3 dietary versions in 1 recipe!
I use my education and expertise, to work with clients, making holistic nutritional suggestions.
As we work together, you will develop a deeper understanding of your new lifestyle changes, improving
your energy, balance, health & happiness.
We will explore all areas of your lifestyle and decide how each affects your overall health.
Your Wellness Experience
My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding.
I will educate you on how your body type responds to certain foods and how you can avoid the merry-go-round of fad diets.
Educate-Coaching
As a Certified Holistic Health Coach, let me share with you all I’ve learned about thyroid health, menopause (of any type), adrenal fatigue, food issues, educate you on how to understand lab results, clean eating, sugar levels, gut health and so many more topics.
As an added tool, I will use my intuitive skills to meditate on your Mind-Body-Spirit, while I help you reach your goals.
Deliciously For You
3 COOKBOOK' S ONE RECIPE
"Deliciously For You” covers all of your dietary needs! Favorite recipes can be altered with wheat-free, gluten-free, egg-free, dairy-free or vegetarian alternatives.
Perfect for every dietary restriction without compromising on taste !
Say goodbye to buying multiple cookbooks for food allergies, sensitivities or dietary restrictions and say hello...to the only cookbook you'll need.
Ebook now available $9.99 or Softcover $22.00
Click the FIND OUT MORE button to order your copy today.
Want A Personally Signed Cookbook?
If you're like me, I enjoy reading recipes with looking at the photos of a specific dish,
Thats why I decided to also offer hardcopies personally SIGNED to you.
Email me for all hardcover book ordering details. Scroll down to the contact me.
Affiliate Partners
Supplements-Skincare-CBD
All products I personally tested & are chemical-toxic free
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