Certified Health & Wellness Coach
As a Certified Holistic Health Coach-Clean Keto Coach, let me share with you all I’ve learned, Clean-Healthy Keto System, Insulin resistance, diabetes, thyroid health, menopause (of any type), adrenal fatigue, food issues, educate you on how to understand your lab results, gut health and so many more topics.
I will educate-support you on how your body type responds to certain foods and how you can avoid the years of the merry-go-round lifestyle to a Healthier & Happier life!
As we work together, you will develop a deeper understanding of your new lifestyle changes, improving your energy, balance, health & happiness.
We will explore all areas of your lifestyle and decide how each affects your overall health.
As an added tool, I will use my intuitive skills to meditate on your
Mind-Body-Spirit, while I help you reach your goals.
Coaching services
Live To Cook-DON'T Cook To Live
Coming soon LIVE cooking classes!
Intuitive Lifestyle Wellness Coaching
As we begin to lay the foundation of new healthy habits for your BODY type, our primary focus will be on how you feel as you reach each goal.
With my intuitiveness & guides you will learn which path you need to consider.
Let’s start a lifestyle that supports, energizes and leaves you feeling
Happy & Healthy!
Gut & Liver Cleaning
The body needs to release the toxins, pesticides, chemicals that are built-up from various sources.
Cleansing is crucial to our longevity and well-being as we age.
While using my suggested doctor formulated gut/liver supporter and medicinal mushroom superfoods, together it will boost your immune system, and filter out the organ system leaving you with a HAPPY-MIND-BODY-SPIRIT!
Got Hormones?
Are you experiencing hormonal imbalance?
Got all the signs & symptoms of pre-present-post menopause? I can relate to the daily fluctuations.
In conjunction with your doctors care, we will discuss how foods either support or aggravate your hormonal system.
Help Me 2 Help You, with what worked for me.
The Clean-Healthy Keto System is a lifestyle not a pit stop to lose weight, but a simply and easy way of living.
Clean Keto System
You've heard the saying, "Everybody is different."
Now read it this way: Every BODY is different. That is how I see it.
The Clean Keto Lifestyle was developed by understanding how your BODY works, with Intermitting fasting, eating the Clean Keto Way and with a lot of my coaching.
Instead of searching for which of today's keto diet version is right for you, let us take the stress out. Our promise is dictation-support with the Clean Keto weight loss system.
The Ketoqueenz was designed to guide you with finally having weight loss results, energy, sleep, hormone balancing, organ health with much more success with our 5 secret system
Deliciously For You
3 COOKBOOK' S ONE RECIPE
"Deliciously For You” covers all of your dietary needs! Favorite recipes can be altered with wheat-free, gluten-free, egg-free, dairy-free or vegetarian alternatives.
Perfect for every dietary restriction without compromising on taste !
Say goodbye to buying multiple cookbooks for food allergies, sensitivities or dietary restrictions and say hello...to the only cookbook you'll need.
Want A Personally Signed Cookbook?
If you're like me, I enjoy reading recipes with looking at the photos of a specific dish,
Thats why I decided to also offer hardcopies personally SIGNED to you.
Email me for all hardcover book ordering details. Scroll down to the contact me.